Wednesday, December 5, 2012

Burpees


I like to consider myself a fit, fairly athletic person. I enjoy exercise and try to include it in my daily routine. I follow a few health and fitness blogs that sometimes feature different workouts and exercise ideas. One blogger almost always includes an exercise called a "burpee" in her routine. I had no idea what a burpee was. I googled it and this is what I found:


Seriously????
I am just not that bouncy.

Sorry burpees.


1 comments:

  1. All I can think about is how bad that is for your knees.

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