Burpees

I like to consider myself a fit, fairly athletic person. I enjoy exercise and try to include it in my daily routine. I follow a few health and fitness blogs that sometimes feature different workouts and exercise ideas. One blogger almost always includes an exercise called a "burpee" in her routine. I had no idea what a burpee was. I googled it and this is what I found:

Seriously????

I am just not that bouncy.

Sorry burpees.